Conscious Body Movement
vr 03 nov
|Yogastudio Space To Be
Including some vibrant energetic beats in the background, you will be guided to through continuous breathing, conscious movement, shaking, releasing and a great celebrative dance at the end! We will finish the evening with a restoring meditation and an optional sharing.
Time & Location
03 nov 2023, 19:30 – 21:30
Yogastudio Space To Be, Oude Haagseweg 58, 1066 BW Amsterdam
About the event
Join us for Inner Expedition - Conscious Body Movement in Amsterdam! The vibrant rhythm of selective music will guide you through your own personal journey of releasement and celebration!
What to expect:
>> Guided Breathing Exercises: Elevate your awareness as we consciously breathe while we move
>> Energizing Movements: Unleash your inner vitality and find your own liberating movements
>> Shaking & Releasing: Shake off the stress and let go of build up tension by shaking and releasing
>> The Grand Dance: It is time to lose yourself in the rhythm, and celebrate whatever is alive in you!