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vr 03 nov

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Yogastudio Space To Be

Conscious Body Movement

Including some vibrant energetic beats in the background, you will be guided to through continuous breathing, conscious movement, shaking, releasing and a great celebrative dance at the end! We will finish the evening with a restoring meditation and an optional sharing.

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Conscious Body Movement
Conscious Body Movement

Time & Location

03 nov 2023, 19:30 – 21:30

Yogastudio Space To Be, Oude Haagseweg 58, 1066 BW Amsterdam

About the event

Join us for Inner Expedition - Conscious Body Movement in Amsterdam! The vibrant rhythm of selective music will guide you through your own personal journey of releasement and celebration!

What to expect:

>> Guided Breathing Exercises: Elevate your awareness as we consciously breathe while we move

>> Energizing Movements: Unleash your inner vitality and find your own liberating movements

>> Shaking & Releasing: Shake off the stress and let go of build up tension by shaking and releasing 

>> The Grand Dance: It is time to lose yourself in the rhythm, and celebrate whatever is alive in you!

>> Meditation & Sharing: Finish the evening with a restorative meditation and an opportunity to connect and share

The Great Benefits:

>> Release Blockages: Wash away emotional and energetic blockages stored up in your system

>> Heightened Awareness: Experience a higher sense of openness, awareness, and presence within your own body.

>> Unleash Your Energy: Get in touch with your own vitality and flow

>> Expression: Jump, rest, dance or play - express whatever is alive for you in the very moment

Don't miss this opportunity to release, move, celebrate and connect with yourself and others! Reserve your spot now by signing up via our contact form.

  • Maximum amount of people: 15
  • Price per person: €20,- (pay on location)
  • No experience required
  • Free parking at location

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